This Italian egg dish makes a delicious hot lunch or an invigorating breakfast. Serve with a leafy green salad and enjoy the Microbiome Super- foods—asparagus and onion—which serve as a natural prebiotic. Although most frittatas include some form of dairy, we’ve subbed in coconut milk for cow’s milk and used […]
Read MoreThe Kellman Wellness Center conducts thorough research on which supplements are the safest and most effective, and don’t contain unnecessary additives or extraneous ingredients. Dr. Kellman and Sandra Mckenzie’s favorite Collagen Powder is available in our office and through our online dispensary. Here are some of the benefits of this […]
Read MoreArtificial sweeteners are artificial. They’re approved by the FDA as food additives, not food. Saccharin, the first artificial sweetener, was discovered by a chemist searching for a coal tar derivative. He accidentally noticed the sweet taste. Saccharin became widespread in the1960’s and 70’s, appealing to dieters. Although it’s been labeled […]
Read MoreA vitamin is an essential nutrient that must be obtained from food. However, with Vitamin D, this is not the case. Our bodies produce it. Only ten percent of the vitamin D needed by the body comes from food, such as oily fish like sardines and tuna, egg yolks, liver […]
Read MoreDr. Raphael Kellman was featured on I HEART RADIO where he discussed thyroid disease and the importance of the TRH Stimulation Test. Here is the transcript of that conversation: OUTLOOK, HOSTED BY DAN HOLZMAN Dan Holzman: My name is Dan Holzman. I am very pleased to be joined on the […]
Read MoreFor thousands of years, Yoga practitioners believed that controlled breathing — pranayama — was the path to health and longevity. The term “Pranayama” is Sanskrit for “control of life force.” That force is the act of bringing oxygen into all of our cells. Pranayama practice was considered the most powerful […]
Read MoreWhether it’s the Coronavirus, or just seasonal influenza, there are many easy things one can do to bolster their immunity. Not everyone who comes in contact with viruses becomes sick – generally, those with weaker immune systems are most susceptible. The Kellman Wellness Center offers immune-boosting IV therapies with extremely […]
Read MoreOur patients know that we don’t just treat health issues with one thing, be it a dietary modification or supplement. For most patients, we provide an array of treatment elements all designed to work in synergy with each other to restore health. A typical treatment plan might include natural compounds, […]
Read MoreThough anyone can develop a COVID-19 infection if they are exposed to Coronavirus, health officials stress that some groups of people — namely the elderly and those with underlying health issues — are at greater risk for severe infection if they should contract the virus. Lyme disease patients would be […]
Read MoreLose weight, lose fat, eliminate cravings, increase muscle—and feel great. Our science-based weight loss program combines the Microbiome Diet with powerful peptides and has been proven to accelerate weight loss, break down belly fat, eliminate cravings and feel your very best…naturally. The Microbiome Diet is, quite simply, “nature’s diet.” With […]
Read More